Saturday, November 5, 2011

Steps to Sanity cont.


The fifth step is Forgiveness
Forgiveness is another form of detachment.
Addiction is a family disease. There is no getting around it. It’s in our DNA. Although some people think that we are at the mercy of our genes, our environment and our upbringing, I strongly disagree. It is a CHOICE. Sooner or later, no matter how you interpret it; it is time to GROW UP.
Addiction is a CHOICE that we make on a daily basis, nothing more and nothing less.
But let me ask you, for the sake of argument, if your family had Cancer or Alzheimer’s would you be mad at them? Of course not, you would do everything in your power to be supportive, to make them as comfortable as possible and to show them how much you love them.
Addiction is a little trickier though, because of the stigma attached to it.  We love them but our thinking has become distorted and so we end up showing our love in inappropriate and unhealthy ways.
Todays’ reminder from Al-Anon’s Courage to Change ©1992
Every time I try to tighten the noose of resentment around someone’s neck, I am really choking myself. Today I will practice forgiveness instead.
“You can’t hold a man down without staying down with him.”~ Booker T. Washington

2 comments:

  1. I became addicted to cutting, and it has proven incredibly hard to break free. But it has taught me compassion for others who have their own addictions.

    ReplyDelete
  2. I believe the answer is to find your purpose in life--once you do all of these addictions and distractions will fall away. thank you for sharing!

    ReplyDelete

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