Cornelia DeDona Photography
PHOTOGRAPHY, POEMS, E-BOOKS, PRINT BOOKS
Monday, February 15, 2010
Warm up for ten minutes to lubricate joints and stretch cold muscles.
Today’s workout will stress barbell exercises
Shrugs, upright rows and curls.
Curls- I only have an hour
I don’t have time
to get my hair done.
February 15, 2010
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