Monday, February 15, 2010

Workout Lingo

Warm up for ten minutes to lubricate joints and stretch cold muscles.

Today’s workout will stress barbell exercises
Shrugs, upright rows and curls.


Curls- I only have an hour
I don’t have time
to get my hair done.
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Featured Post

Time To Take Off The Blinders

Yesterday, I watched Substack news podcasts and learned why ignorance feels like bliss. I learned more about Trump and the corruption spilli...

  • The Dark Path Brightens
    It occurs to me That I require an ideal To summit these peaks. Something more than a patch. My tenacity shouts above my perception Shooting ...
  • Doing What I Want- Gembuns
    Dancing To My Own Tune xxxxx Ear buds inserted xxxxx Pushing lawnmower xxxxx over green carpeted hill. Planting My Garde n xxxx ...
  • Dreaming
    Dreaming about the day when I am a superstar can only take me so far and then what? Will I magically transform into a superhuman being sa...